Monthly Archives: February 2010

Weekly Summaries

Posted on February 16, 2010 by Colby Vorland

Here are some of the interesting things I read last week. Nutrition Related A new study finds that nursing home residents with advanced dementia are much more likely to have a feeding tube inserted if the hospital is for-profit, larger, … Continue reading →

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Should post exercise meal consumption differ for athletes compared to casual exercisers?

Posted on February 9, 2010 by Colby Vorland

It is quite clear that for athletes, consuming protein and carbohydrate after a workout is crucial to recovery for subsequent sessions (replenish glycogen) and performance improvement.  The doses of each macronutrient, as well as the inclusion of fat (which according … Continue reading →

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Weekly Summaries

Posted on February 8, 2010 by Colby Vorland

Here are some of the interesting things I read this week. Nutrition Related The ISSN published a huge 93 page, 511 reference review on sports nutrition (PDF).

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Weekly Summaries

Posted on February 1, 2010 by Colby Vorland

Here are some of the interesting things that I came across in the past week. Nutrition Related The ISSN published a review on caffeine and athletic performance (PDF).  It is a long one, and eventually I will get to reviewing … Continue reading →

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