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	<title>Comments on: Scientific evidence of popular supplements visualized</title>
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	<link>http://recomp.com/blogma/2010/03/scientific-evidence-of-popular-supplements-visualized/</link>
	<description>Discussing New Research &#38; Conventional Nutrition Dogma</description>
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		<title>By: inception42</title>
		<link>http://recomp.com/blogma/2010/03/scientific-evidence-of-popular-supplements-visualized/comment-page-1/#comment-236</link>
		<dc:creator>inception42</dc:creator>
		<pubDate>Fri, 20 Aug 2010 05:09:24 +0000</pubDate>
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		<description>Like you said, dose and context are very important factors which could easily make the current assumptions rather unreliable. I saw a similar chart for &lt;a href=&quot;http://www.steroidsources.com/dianabol.php&quot; rel=follow rel=&quot;nofollow&quot;&gt;dianabol&lt;/a&gt; on a website, but like everything else, the benefits received depend very much on the context, such as level sf exercise and a strong diet.</description>
		<content:encoded><![CDATA[<p>Like you said, dose and context are very important factors which could easily make the current assumptions rather unreliable. I saw a similar chart for <a href="http://www.steroidsources.com/dianabol.php" rel=follow rel="nofollow">dianabol</a> on a website, but like everything else, the benefits received depend very much on the context, such as level sf exercise and a strong diet.</p>
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		<title>By: Beanie</title>
		<link>http://recomp.com/blogma/2010/03/scientific-evidence-of-popular-supplements-visualized/comment-page-1/#comment-118</link>
		<dc:creator>Beanie</dc:creator>
		<pubDate>Tue, 04 May 2010 05:23:20 +0000</pubDate>
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		<description>Wow, thanks. I&#039;ll have to spend some time looking at this. As you said, many of these are debateable. I am on the fence about the efficacy of most supplements, and doubt many of the claims, largely because so many of the studies are flawed. For example, Fruit A and Bean B make people happier, they both contain Vitamin X, therefore vitamin X makes people happier. But then...&lt;br&gt;&lt;br&gt;If someone studies Vitamin X by itself, they often find that it doesn&#039;t confer the benefits given by Fruit A and Bean B. Clearly, there&#039;s much more going on than we know.&lt;br&gt;&lt;br&gt;The same with vitamins that appear to clash with each other. I think it&#039;s just not as simple as that. Science so far only sees a tiny part of a very large picture, like looking at the stars by peering through a straw. &lt;br&gt;&lt;br&gt;Yet, we still keep looking, because it&#039;s the best we have so far. Still, there is no reason to favor vitamins to the exclusion of simply eating properly.</description>
		<content:encoded><![CDATA[<p>Wow, thanks. I&#39;ll have to spend some time looking at this. As you said, many of these are debateable. I am on the fence about the efficacy of most supplements, and doubt many of the claims, largely because so many of the studies are flawed. For example, Fruit A and Bean B make people happier, they both contain Vitamin X, therefore vitamin X makes people happier. But then&#8230;</p>
<p>If someone studies Vitamin X by itself, they often find that it doesn&#39;t confer the benefits given by Fruit A and Bean B. Clearly, there&#39;s much more going on than we know.</p>
<p>The same with vitamins that appear to clash with each other. I think it&#39;s just not as simple as that. Science so far only sees a tiny part of a very large picture, like looking at the stars by peering through a straw. </p>
<p>Yet, we still keep looking, because it&#39;s the best we have so far. Still, there is no reason to favor vitamins to the exclusion of simply eating properly.</p>
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		<title>By: Beanie</title>
		<link>http://recomp.com/blogma/2010/03/scientific-evidence-of-popular-supplements-visualized/comment-page-1/#comment-80</link>
		<dc:creator>Beanie</dc:creator>
		<pubDate>Tue, 04 May 2010 00:23:20 +0000</pubDate>
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		<description>Wow, thanks. I&#039;ll have to spend some time looking at this. As you said, many of these are debateable. I am on the fence about the efficacy of most supplements, and doubt many of the claims, largely because so many of the studies are flawed. For example, Fruit A and Bean B make people happier, they both contain Vitamin X, therefore vitamin X makes people happier. But then...&lt;br&gt;&lt;br&gt;If someone studies Vitamin X by itself, they often find that it doesn&#039;t confer the benefits given by Fruit A and Bean B. Clearly, there&#039;s much more going on than we know.&lt;br&gt;&lt;br&gt;The same with vitamins that appear to clash with each other. I think it&#039;s just not as simple as that. Science so far only sees a tiny part of a very large picture, like looking at the stars by peering through a straw. &lt;br&gt;&lt;br&gt;Yet, we still keep looking, because it&#039;s the best we have so far. Still, there is no reason to favor vitamins to the exclusion of simply eating properly.</description>
		<content:encoded><![CDATA[<p>Wow, thanks. I&#39;ll have to spend some time looking at this. As you said, many of these are debateable. I am on the fence about the efficacy of most supplements, and doubt many of the claims, largely because so many of the studies are flawed. For example, Fruit A and Bean B make people happier, they both contain Vitamin X, therefore vitamin X makes people happier. But then&#8230;</p>
<p>If someone studies Vitamin X by itself, they often find that it doesn&#39;t confer the benefits given by Fruit A and Bean B. Clearly, there&#39;s much more going on than we know.</p>
<p>The same with vitamins that appear to clash with each other. I think it&#39;s just not as simple as that. Science so far only sees a tiny part of a very large picture, like looking at the stars by peering through a straw. </p>
<p>Yet, we still keep looking, because it&#39;s the best we have so far. Still, there is no reason to favor vitamins to the exclusion of simply eating properly.</p>
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