Discussing New Research & Conventional Nutrition Dogma
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Category Archives: Protein

Hydrolyzed protein versus intact: effects on nitrogen partitioning


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In the sports nutrition industry, there is a gradual shift to using hydrolyzed proteins for their increased speed of absorption and inducing hyperleucemia and hyperinsulinemia, conditions that may promote a faster and greater response to recovery and skeletal muscle growth.  A recent paper by Deglaire et al. confirms this is the case for casein protein, [...]